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Art Therapy for Teens

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If your teen has expressed symptoms of anxiety or depression, art therapy can be a great space to express how they are feeling. Teenagers often gravitate towards expressing themselves through outlets that involve fewer words and more self-exploration. I am happy to provide a safe space for your teen to creatively engage and learn how to cope with their emotions and challenges.​

“A work of art is a world in itself reflecting senses and emotions of the artist’s world.”  – Hans Hofmann

Teenagers are often working through their growing sense of independence - I always focus on providing autonomy and validation during session.

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